Self-Assured! (Session 6)

Welcome back for another session of Self-Assured! as we continue our journey to self-confidence. Welcome back for another session of Self-Assured! as we continue our journey to self-confidence. This session we will dive into the idea of strong personal boundaries. While many of us have heard the term healthy boundaries, we may not fully grasp how to establish them and how they relate to our confidence. During this session we will discuss how our personal values, our self-concept, and our relationships influence out boundaries. We will also explore the ways in which we can choose when we let into our center and what we share with the world. 

Self-Assured! is an open and ongoing group ideal for adults seeking to challenge inhibitions, overcome inner anxieties, and grow in confidence. We will address the root of our inhibitions, practice assertiveness, and learn ways to incorporate our creativity and passions into our endeavors. Each group is limited to 12 participants per session to encourage genuine connections and open discussions. Join us as a new member and return for many more.