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Meet The Team

Jen L'Insalata

Founder & Coach

Jen is a pre-licensed mental health therapist with a Master's degree in Clinical Psychology  from Capella University where she specialized in Applied Research. Jen has also earned an Advanced Addictions Certificate from California University of Pennsylvania and a Strength Based Family Work Certification form Temple University. She presently working to complete an additional graduate degree in Clinical Mental Health Counseling from California University of Pennsylvania. Jen has worked with a variety of clients across multiple domains of mental healthcare, social service, and education. Jen’s work emphasizes self-concept, self-esteem, and resiliency as an underpinning to social connection and belonging. In addition to coaching clients, Jen is the creator behind the Enlightened Transitions YouTube channel and the artist behind the Apothecary Shop products.

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